I think we can all say that we’ve made a new year’s
resolution more than once but how many of us actually keep them. The new year
is a good time to reflect and look back on your mistakes and maybe the
resolutions you made last year but failed to keep. My resolution for 2015 was
to become really fit and toned, you can probably guess that I’ve not come near the
motivational picture I have on my mirror. I even joined two gyms thinking I would
use them both but who was I kidding.
According to the University of Scranton only 8% of people achieve
there resolutions, which is a ludicrous low success rate. The top new year’s
resolutions are weight loss, habit quitting (I’m sure you could all name a
few), financial discipline and organisation. While I write them down I can tell
you my resolutions for this year include them
all, which will probably make me a laughing stock this time next year, if I don’t
achieve them.
I think it’s absurd that we make
these huge goals for the upcoming year over some Christmas pudding and multiply
shots of baby Guinness. I can safely say I’ve told a few and the next day I’ve
no remembrance of me saying the words or
anything like it.
I think that’s are problem, my resolution was way too big in
2015 and I never actually had a goal for the end of the year. Trying to get fit
and be toned, that could go on for years
and by the time 2020 comes I’ll still be the exact same weight and maybe I’ll be
eating a new and improved spicebag on my casual Friday night. Why don’t we
choose smaller goals for a bigger outcome. Little
and easier resolutions will be easier to achieve but still have a really good
outcome and when you achieve them then who knows you might be determined to
make another one.
Another problem of mine is that I’m the most impatient
person. I won’t queue in shops, I hate waiting
in traffic and from going the airport a lot lately the worst is queuing to
check In your bag or security check. It will say 10 minutes wait on the screen
but you’re easily waiting there about 15, and at 4 in the morning it’s not
something to would like to be doing. That was my problem last year, I would
work out continuously for about 1 month following a diet plan and see no
results and then give up because “well” it wouldn’t be working. That’s what we
all need is patience, just because it hasn’t happened yet doesn’t mean it won’t.
I know how daunting it can be to have a new year’s
resolution list that’s as long your mothers shopping list or a spoiled child’s
list at Christmas, but maybe if there small and achievable then you’ll only
have a smaller one next year. If you’re anything like me my list gets bigger
every year because the year before resolutions were not
achieved.
The distance between dreams and reality Is action. We can’t
say we will or won’t change are ways this year
because we don’t know what will happen, but all I can is at the end of 2016 we
will all be still fabulous.